Weekend Workout – Gym Class

Another great option for a “˜gym class’ style workout is brought to you by Joe Wickes, a popular online personal trainer in the UK. His easy, no equipment 10-minute workout features 40 seconds of each of a series of exercises designed to get your blood pumping. All you need is a screen with the sound up to follow along.

18 April @ 15:00
15:00 — 16:00 (1h)